Rinse Sea Moss thoroughly, washing away any debris from the sea using one of the following methods:
HEAT METHOD: Soak in warm water for 20 minutes. Rinse Sea Moss again. Add to pot and cover with distilled/purified/spring water Bring to boil. Remove from heat and allow to sit for at least 20 minutes. Do not discard water. Add to blender with distilled/purified/spring water in ratio of 1 cup sea moss to 1/4 cup water. Blend until smooth and creamy.
COLD METHOD: Rinse the sea moss and remove any sea debris or particles twice. Place clean sea moss in a large glass container and cover it with distilled/purified/spring water. Then cover the container and let it sit for 24hrs. Once it is done soaking it will have expanded as it has absorbed the water. It is now ready to use. You can leave the sea moss in this state and use as needed, or prepare a sea moss gel (highly recommended).
10oz 100% Raw Organic Sea Moss
This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.This is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.